Luna Moona - Schedule

July 22 - 28 2024

This week

Monday, July 22

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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Elemental Flow (hot)

Monday, July 22 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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19:30

emma

Beginner yoga course

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Beginner yoga course

Monday, July 22 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

We explore many aspects of what a yoga practice looks and feels like. Helping you to be yoga rather than just do yoga!

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Tuesday, July 23

18:00

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Strong & Flexy

Tuesday, July 23 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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19:30

emma

HATHA YOGA WITH MEDITATION

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HATHA YOGA WITH MEDITATION

Tuesday, July 23 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Wednesday, July 24

18:15

Gabrielle

HOT FLOW

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HOT FLOW

Wednesday, July 24 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Gabrielle Hoodless

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Description

vinyasa movement to bring balance and clarity into the whole system.

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19:30

emma

Soothing Yin & Meditation

Luna Moona Studio - Gatehead Mill, studio 1

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Soothing Yin & Meditation

Wednesday, July 24 • 19:30 - 20:30

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

Suitable for pregnancy. deeply restoring Yin practice.
Yin finds a depth in our postures that we can’t access in a vinyasa class, not without challenge, but quiet, calm and nurturing.

This works with meridians of the body and supports building mobile joints and body mind integration

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19:30

emma

Yin & Sound (4th Wed & Sun during summer)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Yin & Sound (4th Wed & Sun during summer)

Wednesday, July 24 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

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Thursday, July 25

12:30

emma

Yoga 45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Yoga 45

Thursday, July 25 • 12:30 - 13:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

An express 45 minute session to give you space to wiggle and breath ready to take on the afternoon!

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18:15

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

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Hot Flow

Thursday, July 25 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

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Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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Friday, July 26

12:00

emma

Yinyasa

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Yinyasa

Friday, July 26 • 12:00 - 13:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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Saturday, July 27

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Weekend Flow (warm)

Saturday, July 27 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

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Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, July 28

09:00

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Book now

Elemental Flow (hot)

Sunday, July 28 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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11:00

emma

Yoga Brunch

Grasscroft, OL44EH . Top of clough lane, driveway marked old post office - last house

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Yoga Brunch

Sunday, July 28 • 11:00 - 13:30

Grasscroft, OL44EH . Top of clough lane, driveway marked old post office - last house

emma russell

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Description

Our outdoor yoga brunch - weather dependant.

60 min practice followed by veggie lunch, chats and gorgeousness.

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July 22 - 28 2024

This week