Luna Moona's schedule

November 25 - December 1 2024

This week

Monday, November 25

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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You can book this class from Thursday, September 26

Elemental Flow (hot)

Monday, November 25 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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Tuesday, November 26

10:00

emma

Mum & Mini Yogalates

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, September 27

Mum & Mini Yogalates

Tuesday, November 26 • 10:00 - 11:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

A blend of yoga & pilates movement to increase strength and flexibility after having your little one.
Use of low impact movement including small weights and pilates balls.
All babies that are non crawling are welcome x

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18:00

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, September 27

Strong & Flexy

Tuesday, November 26 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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19:30

emma

HATHA YOGA WITH MEDITATION

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, September 27

HATHA YOGA WITH MEDITATION

Tuesday, November 26 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Wednesday, November 27

09:15

emma

Elemental Flow

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Saturday, September 28

Elemental Flow

Wednesday, November 27 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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18:15

Gabrielle

HOT FLOW

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Saturday, September 28

HOT FLOW

Wednesday, November 27 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Gabrielle Hoodless

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Description

vinyasa movement to bring balance and clarity into the whole system.

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Thursday, November 28

18:15

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

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You can book this class from Sunday, September 29

Hot Flow

Thursday, November 28 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

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Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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19:30

emma

Cozy Candlelit Yin

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Sunday, September 29

Cozy Candlelit Yin

Thursday, November 28 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Deeply stretchy and soothing.
Dress comfy and warm (socks and pillow encouraged)
Yin is longer held postures , supporting the fascia of the body to release in places of tension.

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Friday, November 29

07:30

emma

Yinyasa

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Monday, September 30

Yinyasa

Friday, November 29 • 07:30 - 08:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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20:00

emma

Luna winter social

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Monday, September 30

Luna winter social

Friday, November 29 • 20:00 - 00:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Time to laugh and connecting the mat!
Location tbc ❤️

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Saturday, November 30

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Tuesday, October 1

Weekend Flow (warm)

Saturday, November 30 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

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Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, December 1

09:00

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Book now

You can book this class from Wednesday, October 2

Elemental Flow (hot)

Sunday, December 1 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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10:20

emma

Pregnancy Yoga

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Wednesday, October 2

Pregnancy Yoga

Sunday, December 1 • 10:20 - 11:20

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

For women at all stages of pregnancy to feel connected to their journey.
A blend of movement and breathing techniques to create calm and prepare for birth and beyond.
Space to connect, share and support with other women each session.

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November 25 - December 1 2024

This week