These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

We explore many aspects of what a yoga practice looks and feels like. Helping you to be yoga rather than just do yoga!

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

vinyasa movement to bring balance and clarity into the whole system.

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

Andy will be taking you through some key points to get you confident in being upside down!

All abilities will get something out of this
Hi folks! My name is Handstandy, a Northern hand balancing enthusiast, self-taught and passionate about sharing the art of handstand. Aiming to develop the hand balancing scene up north, one handstand at a time. So let’s flip some perspectives and defy some gravity together.