Luna Moona - Schedule

October 7 - 13 2024

This week

Monday, October 7

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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Elemental Flow (hot)

Monday, October 7 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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19:30

emma

Beginners 5 week

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Beginners 5 week

Monday, October 7 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

We explore many aspects of what a yoga practice looks and feels like. Helping you to be yoga rather than just do yoga!

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Tuesday, October 8

10:00

emma

Mum & Mini Yogalates

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Mum & Mini Yogalates

Tuesday, October 8 • 10:00 - 11:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

A blend of yoga & pilates movement to increase strength and flexibility after having your little one.
Use of low impact movement including small weights and pilates balls.
All babies that are non crawling are welcome x

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18:00

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Strong & Flexy

Tuesday, October 8 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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19:30

emma

HATHA YOGA WITH MEDITATION

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HATHA YOGA WITH MEDITATION

Tuesday, October 8 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Wednesday, October 9

09:15

emma

Elemental Flow

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Elemental Flow

Wednesday, October 9 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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18:15

Gabrielle

HOT FLOW Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HOT FLOW Cancelled

Wednesday, October 9 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Gabrielle Hoodless

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Description

vinyasa movement to bring balance and clarity into the whole system.

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Thursday, October 10

18:15

emma

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

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Hot Flow

Thursday, October 10 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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19:30

emma

Cozy Candlelit Yin

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Cozy Candlelit Yin

Thursday, October 10 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Deeply stretchy and soothing.
Dress comfy and warm (socks and pillow encouraged)
Yin is longer held postures , supporting the fascia of the body to release in places of tension.

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Friday, October 11

07:30

emma

Yinyasa Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Yinyasa Cancelled

Friday, October 11 • 07:30 - 08:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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19:00

DEEP HOUSE YOGA

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Saturday, October 12

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Weekend Flow (warm)

Saturday, October 12 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

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Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, October 13

09:00

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Book now

Elemental Flow (hot)

Sunday, October 13 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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October 7 - 13 2024

This week