Luna Moona - Schedule

October 21 - 27 2024

This week

Monday, October 21

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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Elemental Flow (hot)

Monday, October 21 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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Tuesday, October 22

10:00

emma

Mum & Mini Yogalates Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Mum & Mini Yogalates Cancelled

Tuesday, October 22 • 10:00 - 11:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

A blend of yoga & pilates movement to increase strength and flexibility after having your little one.
Use of low impact movement including small weights and pilates balls.
All babies that are non crawling are welcome x

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18:00

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Strong & Flexy

Tuesday, October 22 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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19:30

emma

HATHA YOGA WITH MEDITATION Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HATHA YOGA WITH MEDITATION Cancelled

Tuesday, October 22 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Wednesday, October 23

09:15

emma

Elemental Flow Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Elemental Flow Cancelled

Wednesday, October 23 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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18:15

Gabrielle

HOT FLOW

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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HOT FLOW

Wednesday, October 23 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Gabrielle Hoodless

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Description

vinyasa movement to bring balance and clarity into the whole system.

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Thursday, October 24

18:15

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

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Hot Flow

Thursday, October 24 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

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Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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19:30

emma

Cozy Candlelit Yin

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Cozy Candlelit Yin

Thursday, October 24 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Deeply stretchy and soothing.
Dress comfy and warm (socks and pillow encouraged)
Yin is longer held postures , supporting the fascia of the body to release in places of tension.

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Friday, October 25

07:30

emma

Yinyasa

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Yinyasa

Friday, October 25 • 07:30 - 08:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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Saturday, October 26

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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Weekend Flow (warm)

Saturday, October 26 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

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Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, October 27

09:00

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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Elemental Flow (hot)

Sunday, October 27 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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October 21 - 27 2024

This week