Luna Moona - Schedule

November 4 - 10 2024

This week

Monday, November 4

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Book now

Elemental Flow (hot)

Monday, November 4 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

emma

Beginner yoga

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

Beginner yoga

Monday, November 4 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

5 weeks to explore the depths of a yoga practice
Movement
Philosophy
Breath awareness
Meditation

No refunds for missed classes

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, November 5

10:00

emma

Mum & Mini Yogalates

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

Mum & Mini Yogalates

Tuesday, November 5 • 10:00 - 11:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

A blend of yoga & pilates movement to increase strength and flexibility after having your little one.
Use of low impact movement including small weights and pilates balls.
All babies that are non crawling are welcome x

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:00

emma

Strong & Flexy with Eve

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

Strong & Flexy with Eve

Tuesday, November 5 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, November 6

09:15

emma

Elemental Flow

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

Elemental Flow

Wednesday, November 6 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

18:30

emma

HATHA YOGA

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

HATHA YOGA

Wednesday, November 6 • 18:30 - 19:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, November 7

18:15

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

Book now

Hot Flow

Thursday, November 7 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

Book now

Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

19:30

emma

Cozy Candlelit Yin Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

Cozy Candlelit Yin Cancelled

Thursday, November 7 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

Deeply stretchy and soothing.
Dress comfy and warm (socks and pillow encouraged)
Yin is longer held postures , supporting the fascia of the body to release in places of tension.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, November 8

07:30

emma

Yinyasa Cancelled

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

Yinyasa Cancelled

Friday, November 8 • 07:30 - 08:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, November 9

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

Weekend Flow (warm)

Saturday, November 9 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

Book now

Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, November 10

09:00

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Book now

Elemental Flow (hot)

Sunday, November 10 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

10:20

emma

Pregnancy Yoga

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

Pregnancy Yoga

Sunday, November 10 • 10:20 - 11:20

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

For women at all stages of pregnancy to feel connected to their journey.
A blend of movement and breathing techniques to create calm and prepare for birth and beyond.
Space to connect, share and support with other women each session.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

November 4 - 10 2024

This week