Luna Moona's schedule

December 2 - 8 2024

This week

Monday, December 2

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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You can book this class from Thursday, October 3

Elemental Flow (hot)

Monday, December 2 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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Tuesday, December 3

10:00

emma

Mum & Mini Yogalates

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, October 4

Mum & Mini Yogalates

Tuesday, December 3 • 10:00 - 11:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

A blend of yoga & pilates movement to increase strength and flexibility after having your little one.
Use of low impact movement including small weights and pilates balls.
All babies that are non crawling are welcome x

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18:00

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, October 4

Strong & Flexy

Tuesday, December 3 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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19:30

emma

HATHA YOGA WITH MEDITATION

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, October 4

HATHA YOGA WITH MEDITATION

Tuesday, December 3 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Wednesday, December 4

09:15

emma

Elemental Flow

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Saturday, October 5

Elemental Flow

Wednesday, December 4 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

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18:15

Gabrielle

HOT FLOW

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Saturday, October 5

HOT FLOW

Wednesday, December 4 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Gabrielle Hoodless

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Description

vinyasa movement to bring balance and clarity into the whole system.

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Thursday, December 5

18:15

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

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You can book this class from Sunday, October 6

Hot Flow

Thursday, December 5 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

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Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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19:30

emma

Cozy Candlelit Yin

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Sunday, October 6

Cozy Candlelit Yin

Thursday, December 5 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Deeply stretchy and soothing.
Dress comfy and warm (socks and pillow encouraged)
Yin is longer held postures , supporting the fascia of the body to release in places of tension.

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Friday, December 6

07:30

emma

Yinyasa

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Monday, October 7

Yinyasa

Friday, December 6 • 07:30 - 08:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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Saturday, December 7

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Book now

You can book this class from Tuesday, October 8

Weekend Flow (warm)

Saturday, December 7 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

Book now

Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, December 8

09:00

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Book now

You can book this class from Wednesday, October 9

Elemental Flow (hot)

Sunday, December 8 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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10:20

emma

Pregnancy Yoga

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Wednesday, October 9

Pregnancy Yoga

Sunday, December 8 • 10:20 - 11:20

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

For women at all stages of pregnancy to feel connected to their journey.
A blend of movement and breathing techniques to create calm and prepare for birth and beyond.
Space to connect, share and support with other women each session.

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December 2 - 8 2024

This week