Luna Moona's schedule

March 17 - 23 2025

This week

Monday, March 17

18:15

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

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You can book this class from Thursday, January 16

Elemental Flow (hot)

Monday, March 17 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

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Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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Tuesday, March 18

10:00

emma

Mum & Mini Yogalates

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, January 17

Mum & Mini Yogalates

Tuesday, March 18 • 10:00 - 11:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

A blend of yoga & pilates movement to increase strength and flexibility after having your little one.
Use of low impact movement including small weights and pilates balls.
All babies that are non crawling are welcome x

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18:00

emma

Strong & Flexy

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, January 17

Strong & Flexy

Tuesday, March 18 • 18:00 - 19:00

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Mobility and technique working towards those big postures. Less flowy and feels than our regular classes, bringing spicy and challenge.
Fun and adventurous!

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19:30

emma

HATHA YOGA WITH MEDITATION

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Friday, January 17

HATHA YOGA WITH MEDITATION

Tuesday, March 18 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

Book now

Description

harmonious blend of meditation and mindful movement.
immerse yourself in soft breathwork, gentle stretches, and tranquil meditation. Find stress relief, enhanced flexibility, mental clarity, and emotional resilience as you connect mind, body, and spirit. Join us to rediscover inner peace and vitality.

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Wednesday, March 19

09:15

emma

Elemental Flow

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Saturday, January 18

Elemental Flow

Wednesday, March 19 • 09:15 - 10:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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18:15

Gabrielle

HOT FLOW

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Saturday, January 18

HOT FLOW

Wednesday, March 19 • 18:15 - 19:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Gabrielle Hoodless

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Description

vinyasa movement to bring balance and clarity into the whole system.

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Thursday, March 20

18:15

Tasmin

Hot Flow

Luna Moona Studio - Gatehead Mill, studio 1

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You can book this class from Sunday, January 19

Hot Flow

Thursday, March 20 • 18:15 - 19:15

Luna Moona Studio - Gatehead Mill, studio 1

Tasmin Humphrey

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Description

Hot Flow is a heated practice.
This dynamic class brings vinyasa style with a creative and energetic edge.

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19:30

emma

Cozy Candlelit Yin

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Sunday, January 19

Cozy Candlelit Yin

Thursday, March 20 • 19:30 - 20:30

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Deeply stretchy and soothing.
Dress comfy and warm (socks and pillow encouraged)
Yin is longer held postures , supporting the fascia of the body to release in places of tension.

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Friday, March 21

07:30

emma

Yinyasa

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Monday, January 20

Yinyasa

Friday, March 21 • 07:30 - 08:15

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

Warmed studio. Fluid movement with connection to breath. A mix of movement and long deep stretches. Each class has a different theme or intention to bring focus to the mind-body.

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Saturday, March 22

09:45

Tasmin

Weekend Flow (warm)

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Tuesday, January 21

Weekend Flow (warm)

Saturday, March 22 • 09:45 - 10:45

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

Tasmin Humphrey

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Description

Join Tasmin for a conscious movement of body and breath in vinyasa style. Warm heat
Vinyasa means to place in a special way, meaning that each posture and transition holds importance.
This class is suitable for all abilities

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Sunday, March 23

09:00

emma

Elemental Flow (hot)

Luna Moona Studio - Gatehead Mill, studio 1

Book now

You can book this class from Wednesday, January 22

Elemental Flow (hot)

Sunday, March 23 • 09:00 - 10:00

Luna Moona Studio - Gatehead Mill, studio 1

emma russell

Book now

Description

These classes will tend to focus on the 5 elements found in traditional chinese medicine, combining vinyasa movement to bring balance and clarity into the whole system.

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10:20

emma

Pregnancy Yoga

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

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You can book this class from Wednesday, January 22

Pregnancy Yoga

Sunday, March 23 • 10:20 - 11:20

Luna Moona Yoga Studio, Gatehead Mill, Delph New Rd OL35DB

emma russell

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Description

For women at all stages of pregnancy to feel connected to their journey.
A blend of movement and breathing techniques to create calm and prepare for birth and beyond.
Space to connect, share and support with other women each session.

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March 17 - 23 2025

This week