Gentle Beach Yoga Cancelled

Friday, May 31 • 8:00 AM - 9:00 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.

Description

Be held in nature's beauty, with a focus on improving posture. This will facilitate a focused mind, breath awareness, stretching, and the release of strain and stress. Attend daily if you can and return home stretched in body and mind.

Pre-register in advance.
Come 10 minutes early.
We supply mats and props.

Gentle Beach Yoga classes are recorded and for sale. Follow the link.