In the pristine beauty of nature, you will develop mobility, flexibility, and strength to improve your posture and release stress. Yoga is for everybody!

These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork). Each class is a unique, creative sequence of learning the foundations of spinal alignment and balance with slow, detailed demonstrations for all levels. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.