Iyengar Yoga Online

Friday, June 14 • 9:30 AM - 11:00 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.

Description

Iyengar Yoga is an excellent method for developing holistic health. Well-being is cultivated through the integration of body, mind and spirit. Improvements in strength, flexibility, athletic conditioning, general movement, and posture are very common as are noticeable improvements in vitality and mental clarity.

Please register at least one hour before class starts. You will receive a Zoom link 30 minutes before class starts. If you register after one hour, you can access the link on your Momoyoga account. Join the class five minutes early.

The recordings will be available for 48 hours.

Feel free to email me with questions or concerns. deni@mauiyogapath.com

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products of high quality.
Yoga mat, 8' yoga belt, two standard blocks, three Mexican cotton blankets, standard bolster, yoga chair.