Iyengar Yoga Online

Monday, June 17 • 9:30 AM - 11:00 AM
Deni Roman
Practice yoga daily!

Description

Iyengar Yoga often eliminates aches and pains and improves postural and body awareness. B.K.S. Iyengar has structured and categorized the asanas to allow students to progress from basic postures to the most advanced. You will gain flexibility, strength, and sensitivity in mind, body, and spirit.

Please register at least one hour before class starts. You will receive a Zoom link 30 minutes before class starts. If you register after one hour, you can access the link on your Momoyoga account. Join the class five minutes early.

The recordings will be available for 48 hours.

Feel free to email me with questions or concerns. deni@mauiyogapath.com

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products of high quality.
Yoga mat, 8' yoga belt, two standard blocks, three Mexican cotton blankets, standard bolster, yoga chair.