Iyengar Yoga
Friday, July 12 •
9:30 AM - 11:00 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit
Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.
Description
Develop a focused mind, improve posture alignment and balance, gain flexibility, strength, and mobility, and solve problem areas by practicing daily!