Iyengar Yoga Online

Monday, July 15 • 9:30 AM - 11:00 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.

Description

Develop a focused mind, improve posture alignment and balance, gain flexibility, strength, and mobility, and solve problem areas by practicing daily!

Please register at least one hour before class starts. You will receive a Zoom link 30 minutes before class begins. If you register after one hour, you can access the link on your Momoyoga account. Join the class five minutes early.

The recordings will be available for 48 hours.
Email me with questions or concerns. deni@mauiyogapath.com

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products of high quality.
Yoga mat, 8' yoga belt, two standard blocks, three cotton blankets, standard bolster, yoga chair.