Gentle Beach Yoga
Wednesday, July 24 • 8:00 AM - 9:10 AM
Deni Roman
Whatever your age, level, or ability, Deni will help you become aware of your present condition and move toward a life of peace, harmony, complete health, and a deeper spiritual connection.
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Description
Learning fundamental principles of spinal alignment and balance to improve posture, enhance flexibility and strength, and deepen body awareness.

Come 10 minutes early.
We supply mats and props.
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