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Gentle Beach Yoga
Wednesday, July 24 •
8:00 AM - 9:10 AM
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Deni Roman
Whatever your age, level, or ability, Deni will help you become aware of your present condition and move toward a life of peace, harmony, complete health, and a deeper spiritual connection.
Description
Learning fundamental principles of spinal alignment and balance to improve posture, enhance flexibility and strength, and deepen body awareness.
Come 10 minutes early.
We supply mats and props.
Come 10 minutes early.
We supply mats and props.
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