Iyengar Yoga
Monday, July 29 •
9:30 AM - 11:00 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit
Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.
Description
Develop a meditative mind, improve posture alignment and balance, gain flexibility/mobility and strength, and learn how to solve problem areas. Most importantly, be happy and content, and always remember that life is to be celebrated!