Iyengar Yoga
Wednesday, August 7 •
9:30 AM - 11:15 AM
Deni Roman
Whatever your age, level, or ability, Deni will help you become aware of your present condition and move toward a life of peace, harmony, complete health, and a deeper spiritual connection.
Description
Develop a meditative mind, improve posture alignment and balance, gain flexibility/mobility and strength, and learn how to solve problem areas. Most importantly, be happy and content, and always remember that life is to be celebrated!
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