Iyengar Yoga
Friday, August 23 •
9:30 AM - 11:00 AM
Deni Roman
Whatever your age, level, or ability, Deni will help you become aware of your present condition and move toward a life of peace, harmony, complete health, and a deeper spiritual connection.
Description
Develop a focused mind, improve posture alignment and balance, increase flexibility, mobility, and muscle and joint strength, and solve problem areas holistically. Develop a daily practice.
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