Iyengar Yoga Cancelled

Monday, September 9 • 9:30 AM - 11:00 AM
Deni Roman
Deni’s love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.

Description

Develop a focused mind, improve posture alignment and balance, increase flexibility, mobility, and muscle and joint strength, and solve problem areas holistically.