Gentle Beach Yoga
Friday, September 13 •
8:00 AM - 9:10 AM
Deni Roman
Deni’s love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.
Description
Learning fundamental principles of spinal alignment and balance to improve posture, enhance flexibility and strength, and deepen body awareness.
Come 10 minutes early.
We supply mats and props.
Come 10 minutes early.
We supply mats and props.