Gentle Beach Yoga
Monday, September 23 •
8:00 AM - 9:15 AM
Deni Roman
Whatever your age, level, or ability, Deni will help you become aware of your present condition and move toward a life of peace, harmony, complete health, and a deeper spiritual connection.
Description
Yoga-Meditation-Personal Growth
Relax, restore, and stretch with fundamental spinal alignment and balance principles to improve posture and deepen body awareness.
Classes are recorded.
Come 10 minutes early.
We supply mats and props.
Relax, restore, and stretch with fundamental spinal alignment and balance principles to improve posture and deepen body awareness.
Classes are recorded.
Come 10 minutes early.
We supply mats and props.
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