Iyengar Yoga in-studio
Wednesday, November 13 •
9:30 AM - 11:00 AM
Deni Roman
Deni’s love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.
Description
Build balance, alignment, stability, and mental alertness: standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork).