Iyengar Yoga online Online

Wednesday, December 18 • 9:30 AM - 11:00 AM
Deni Roman
Practice yoga daily!

Description

These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions,and pranayama (breathwork). This class is all levels and welcomes all students.

Please register at least one hour before class starts. You will receive a Zoom link 30 minutes before class begins. If you register after one hour, you can access the link on your Momoyoga account. Join the class five minutes early.

The recordings will be available for 48 hours.
Email me with questions or concerns. deni@mauiyogapath.com

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products of high quality.
Yoga mat, 8' yoga belt, two standard blocks, three cotton blankets, standard bolster, yoga chair.