Yoga Movement

Thursday, June 6 • 9:30 AM - 10:45 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.

Description

This slow-flowing class with music includes asana, body conditioning/isolations, and relaxation. It will help you develop ease in body movement.

Pre-register in advance.
Come 10 minutes early.
We supply mats and props.