Private Session Full

Tuesday, December 17 • 9:30 AM - 11:00 AM
Deni Roman
Practice yoga daily!

Description

Gain clarity with a postural evaluation to improve balance and spine alignment, heal problem areas, and improve posture. Private Mentoring Sessions by appointment, contact deni@mauiyogapath.com

1 hour, $175. This session focuses on specific groups of asanas to deepen awareness and knowledge: standing poses, forward bends, back bends, inversions, restorative poses, pranayama, and diet/nutrition.

1.50 hours, $300, A postural evaluation with a personalized yoga practice.

2 hours, $400, A lifestyle evaluation (body, mind, diet, sleep) with a personalized yoga practice.

Deni Roman’s Maui Yoga Path classes and private mentoring sessions are why I return to the Mana Kai Maui every January. As a visual learner, I find Deni’s demonstrations of the Iyengar yoga poses highly motivating. Deni adapts her instructions to the daily mixed-level classes so no one is left out. In the private sessions, she helps students refine their practice and sends them home with a year’s worth of challenges. After six years of classes with Deni in person and online, my practice continues to advance beyond what I ever considered possible. Visit Maui and turn your time with Deni into your yoga retreat. - Thank you, Janet