Gentle Beach Yoga
Thursday, June 27 •
8:00 AM - 9:00 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit
Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.
Description
Focus on improving your posture, deepening breath awareness, stretching, strengthening, releasing stress, and feeling inspired and rejuvenated in your body, mind, and spirit!
Come 10 minutes early.
We supply mats and props.
Come 10 minutes early.
We supply mats and props.