Yoga Movement

Tuesday, May 21 • 9:30 AM - 10:45 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.

Description

Fantastic music enhances freestyle movement in yoga, body isolations, and relaxation. Combining various techniques creates joint mobility, ease in body movement, and an uplifting and fun experience.

Pre-register in advance.
Come 10 minutes early.
We supply mats and props.