Yoga Movement

Tuesday, June 25 • 9:30 AM - 10:45 AM
Deni Roman
Train your Mind- Train Your Body- Train your Spirit Her love of teaching, keen eye, detailed/clear instructions, humor, and warmth come through as she motivates her students to develop their practice.

Description

By embracing yoga asanas, body conditioning, and relaxation, you will undoubtedly experience a remarkable improvement in flexibility, strength, and fluidity of movement.