In this class, you will develop mobility, flexibility, and strength to improve your posture and release stress. Everyone of all ages and levels is welcome.
These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork).
Develop balance/alignment, physical stability, and mental alertness: standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork).
Please register at least one hour before class starts. You will receive a Zoom link 30 minutes before class begins. If you register after one hour, you can access the link on your Momoyoga account. Join the class five minutes early.
The recordings will be available for 72 hours.
Please email me with questions or concerns. deni@mauiyogapath.com
Yoga Props Needed
On Amazon, you can order Hugger Mugger Yoga Products of high quality.
Yoga mat, 8' yoga belt, two standard blocks, three cotton blankets, standard bolster, yoga chair.
In this class, you will develop mobility, flexibility, and strength to improve your posture and release stress. Everyone of all ages and levels is welcome.
Gain clarity and solutions.
A total body postural evaluation -- shoulder, elbow, hands, ankles, knees, thighs, and pelvis. Develop a personal practice to improve the alignment and balance of the skeletal body sheath—with photos for reference.
Evaluation: 1.50 hour: $300
Update your practice: 1 hour: $150
Tues and Thursdays: 9:30-10:30/11:00.
Book online and pay at the studio.
Deni Roman’s Maui Yoga Path classes and private mentoring sessions are why I return to the Mana Kai Maui every January. As a visual learner, I find Deni’s demonstrations of the Iyengar yoga poses highly motivating. Deni adapts her instructions to the daily mixed-level classes so no one is left out. In the private sessions, she helps students refine their practice and sends them home with a year’s worth of challenges. After six years of classes with Deni in person and online, my practice continues to advance beyond what I ever considered possible. Visit Maui and turn your time with Deni into your yoga retreat. - Thank you, Janet
Gain clarity and solutions.
A total body postural evaluation -- shoulder, elbow, hands, ankles, knees, thighs, and pelvis. Develop a personal practice to improve the alignment and balance of the skeletal body sheath—with photos for reference.
Evaluation: 1.50 hour: $300
Update your practice: 1 hour: $150
Tues and Thursdays: 9:30-10:30/11:00.
Book online and pay at the studio.
Deni Roman’s Maui Yoga Path classes and private mentoring sessions are why I return to the Mana Kai Maui every January. As a visual learner, I find Deni’s demonstrations of the Iyengar yoga poses highly motivating. Deni adapts her instructions to the daily mixed-level classes so no one is left out. In the private sessions, she helps students refine their practice and sends them home with a year’s worth of challenges. After six years of classes with Deni in person and online, my practice continues to advance beyond what I ever considered possible. Visit Maui and turn your time with Deni into your yoga retreat. - Thank you, Janet
In this class, you will develop mobility, flexibility, and strength to improve your posture and release stress. Everyone of all ages and levels is welcome.
These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork). Some yoga experience is helpful.
In this class, you will develop mobility, flexibility, and strength to improve your posture and release stress. Everyone of all ages and levels is welcome.
Gain clarity and solutions.
A total body postural evaluation -- shoulder, elbow, hands, ankles, knees, thighs, and pelvis. Develop a personal practice to improve the alignment and balance of the skeletal body sheath—with photos for reference.
Evaluation: 1.50 hour: $300
Update your practice: 1 hour: $150
Tues and Thursdays: 9:30-10:30/11:00.
Book online and pay at the studio.
Deni Roman’s Maui Yoga Path classes and private mentoring sessions are why I return to the Mana Kai Maui every January. As a visual learner, I find Deni’s demonstrations of the Iyengar yoga poses highly motivating. Deni adapts her instructions to the daily mixed-level classes so no one is left out. In the private sessions, she helps students refine their practice and sends them home with a year’s worth of challenges. After six years of classes with Deni in person and online, my practice continues to advance beyond what I ever considered possible. Visit Maui and turn your time with Deni into your yoga retreat. - Thank you, Janet
Gain clarity and solutions.
A total body postural evaluation -- shoulder, elbow, hands, ankles, knees, thighs, and pelvis. Develop a personal practice to improve the alignment and balance of the skeletal body sheath—with photos for reference.
Evaluation: 1.50 hour: $300
Update your practice: 1 hour: $150
Tues and Thursdays: 9:30-10:30/11:00.
Book online and pay at the studio.
Deni Roman’s Maui Yoga Path classes and private mentoring sessions are why I return to the Mana Kai Maui every January. As a visual learner, I find Deni’s demonstrations of the Iyengar yoga poses highly motivating. Deni adapts her instructions to the daily mixed-level classes so no one is left out. In the private sessions, she helps students refine their practice and sends them home with a year’s worth of challenges. After six years of classes with Deni in person and online, my practice continues to advance beyond what I ever considered possible. Visit Maui and turn your time with Deni into your yoga retreat. - Thank you, Janet
In this class, you will develop mobility, flexibility, and strength to improve your posture and release stress. Everyone of all ages and levels is welcome.
These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork). Some yoga experience is helpful.
