Grounding Flow
Francesca WehrJanuary 19 2023 • Duration: 1 Hour
Enjoy a one hour class as we work through a grounding hatha flow.
Props needed: mat and water
optional props: block
January 19 2023 • Duration: 1 Hour
Enjoy a one hour class as we work through a grounding hatha flow.
Props needed: mat and water
optional props: block