Youthful Yogi Explorations (ages 6-10)
Thursday, January 9 •
6:00 PM - 7:00 PM
Mindful Yoga With Liz
Description
Kids today are zooming through a whirlwind of school, video games, sports, and more. But what if we could give them a break and some awesome tools for everyday life? In our fun and engaging yoga class, kids will stretch, bend, and twist through exciting yoga poses, boosting their strength, flexibility, and coordination. They'll also discover cool breathing and visualization techniques that help them relax, focus, and find their inner calm. With every session, they'll feel more energized, confident, and super happy!
The Winterl Series begins 1/9 and ends 4/10 with a built in make up class. There will not be class on 2/20