Deepening the Sutras: A Journey through Yoga Philosophy (Mixed Level)

Hannelore Moebius

September 8 2023 • Duration: 1 Hour, 9 Minutes

Hello dear souls! 🌸 Step into a gentle sanctuary of ancient wisdom and soothing movements. This week's yoga offering invites you to explore the gentle embrace of Patanjali Yoga Sutras through the art of Somatic practices. With each graceful movement, we cultivate a dance of balance, peace, and harmony within. It's a serene journey that intertwines movement, reflective moments, and a touch of awareness.

Let this practice envelop you in the tranquil beauty of timeless teachings, providing you with a nurturing space to unwind, reflect, and rejuvenate. Embrace the softness of ancient philosophy as it flows through you, guiding you towards tranquility and self-discovery. 🌿

🙏 #GentleYoga #SomaticJourney #InnerHarmony