October 2 - 8 2023

This week

Monday, October 2

8:30 AM
Leah

Mindful Monday Morning Yoga

One Soul Yoga Studio

12:10 PM
Emma

Lunch Yoga: Flow (Mondays 12:10 pm)

One Soul Yoga Studio

4:45 PM
Rachel

Empower Hour (Mondays 4:45 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Leah

Trauma Release Pop Up

One Soul Yoga Studio

Tuesday, October 3

8:30 AM
Clarice

Flow & Glow (Tuesday 8:30 am)

One Soul Yoga Studio

12:10 PM
DeAnna

Lunch Flow: Move (Tuesday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Bailee

Power Flow (Tuesday 6 pm)

One Soul Yoga, Main Studio

8:00 PM
DeAnna

Candlelight Immersion (Tuesdays 8 pm)

One Soul Yoga, Main Studio

Wednesday, October 4

8:30 AM
Leah

Yin Flow (Wednesday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Emma

Lunch Yoga: Flow (Wednesday 12:10 pm)

One Soul Yoga, Main Studio

4:45 PM
Rachel

Gentle Flow (Wednesday 4:45 pm)

One Soul Yoga, Main Studio

Thursday, October 5

8:30 AM
Clarice

ThursYay Yoga Flow (Thursday 8:30 a.m.)

One Soul Yoga, Main Studio

12:10 PM
Emma

Lunch Yoga: Stretch (Thursday 12:10 p.m.)

One Soul Yoga, Main Studio

6:00 PM
Bailee

Core Flow (Thursdays 6:00 pm)

One Soul Yoga, Main

Friday, October 6

8:30 AM
Leah

Fired Up Friday Flow

One Soul Yoga Studio

Saturday, October 7

8:00 AM
DeAnna

Mystic Soul Retreat (Oct. 7 & 8)

One Soul Yoga Studio, Main

9:00 AM
Staff

Saturday Flow Cancelled

One Soul Yoga Studio

Sunday, October 8

7:00 PM
Janeese

Restorative Yoga + Meditation (Sunday 7:00 pm)

One Soul Yoga, Main Studio

October 2 - 8 2023

This week