August 14 - 20 2023

This week

Monday, August 14

8:30 AM
Deb

"Mindful Equanimity for the Heart" Mindfulness Meditation | 9:30 am EST/6:30 am PST Online

Zoom

2:00 PM
Deb

Mindfulness Monday Live on YouTube | 3:00 pm EST/12:00 pm PST Online

YouTube Channel & Facebook Page

7:30 PM
Rachael

Gentle Yoga & Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST Online

Zoom

Tuesday, August 15

12:00 AM
Deb

NATIONAL RELAXATION DAY! Waitlist

Announcement

8:30 AM
Deb

"Peaceful Pause for Relaxation Day" Guided Meditation | 9:30 am ET/6:30 am PT Online

Zoom

5:30 PM
Sabine

Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST Online

Zoom

6:30 PM
Rachael

Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online

Zoom

7:00 PM
Deb

Insight Vipassana Meditation | 8:00 pm EST/5:00 pm PST Online

Zoom

Wednesday, August 16

8:30 AM
Deb

Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online

Zoom

6:00 PM
Kaitlin

Gentle Yoga Flow with Kaitlin | 7 pm EST/4 pm PST Online

Zoom

6:30 PM
Rachael

Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST Online

Zoom

7:00 PM
Lonnie

New Moon Energy and Oracle Guidance with Lonnie | 8 pm EST/5 pm PST Online

Zoom

8:00 PM
Kaitlin

Yoga for Better Sleep with Kaitlin | 9 pm EST/6 pm PST Online

Zoom

Thursday, August 17

8:30 AM
Deb

"Calming the Nervous System" Yoga Nidra/Guided Rest Meditation | 9:30 am EST/6:30 am PST Online

Zoom

12:00 PM
Deb

"Radiant Path" Members Class | 1:00 pm EST/10 am PST Online

Zoom

6:00 PM
Kaitlin

Yoga for Veterans & Service Members with Kaitlin (free) | 7 pm EST/4 pm PST Cancelled

Zoom

7:30 PM
Dawn

Relax and Restore with Dawn | 8:30 pm EST/5:30 pm PST Online

Zoom

8:00 PM
Kaitlin

Yoga for Moms with Kaitlin (donation) | 9 pm EST/6 pm PST Cancelled

Zoom

Friday, August 18

8:30 AM
Deb

Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online

Zoom

12:00 PM
Deb

Peaceful Wellness Meditation Circle (free/donation) | 1:00 pm EST/10:00 am PST Online

Zoom

3:00 PM
Dawn

Chair - Relax and Restore with Dawn | 4:00 pm EST/1:00 pm PST OnlineWaitlist

Zoom

3:30 PM
Rachael

Guided Meditation with Rachael | 4:30 pm EST/1:30 pm PST Online

Zoom

Saturday, August 19

7:30 AM
Sabine

Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST Online

Zoom

8:30 AM
Deb

15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online

Zoom

3:00 PM
Deb

MADISON | Frequency of Calm Sound Bath

Peaceful Wellness Madison Studio

Sunday, August 20

8:30 AM
Deb

15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online

Zoom

10:30 AM
Deb

MADISON | Meditation Circle Event: Labyrinth Meditation with Sound Healing

Peaceful Wellness Madison Studio

1:00 PM
Deb

MADISON | Sound Healing Rest Waitlist

Peaceful Wellness Madison Studio

August 14 - 20 2023

This week