August 21 - 27 2023

This week

Monday, August 21

8:30 AM
Deb

Mindfulness Meditation | 9:30 am EST/6:30 am PST Online

Zoom

2:00 PM
Deb

Mindfulness Monday Live on YouTube | 3:00 pm EST/12:00 pm PST Online

YouTube Channel & Facebook Page

7:30 PM
Rachael

Gentle Yoga & Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST Online

Zoom

Tuesday, August 22

8:30 AM
Deb

Guided Meditation | 9:30 am ET/6:30 am PT Online

Zoom

5:30 PM
Sabine

Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST Online

Zoom

6:30 PM
Rachael

Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online

Zoom

7:00 PM
Deb

Silent Meditation (free/donation) | 8:00 pm EST/5:00 pm PST Cancelled

Zoom

Wednesday, August 23

8:30 AM
Deb

Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online

Zoom

6:00 PM
Kaitlin

Gentle Yoga Flow with Kaitlin | 7 pm EST/4 pm PST Online

Zoom

6:30 PM
Rachael

Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST Online

Zoom

7:00 PM
Lonnie

Energy Healing Techniques for Rest & Relaxation Online

Zoom

8:00 PM
Kaitlin

Yoga for Better Sleep with Kaitlin | 9 pm EST/6 pm PST Online

Zoom

Thursday, August 24

8:30 AM
Deb

Sound Bath for Today's Meditation | 9:30 am EST/6:30 am PST Online

Private Link

6:00 PM
Kaitlin

Yoga for Veterans & Service Members with Kaitlin (free) | 7 pm EST/4 pm PST Online

Zoom

7:30 PM
Dawn

Relax and Restore with Dawn | 8:30 pm EST/5:30 pm PST Online

Zoom

8:00 PM
Kaitlin

Yoga for Moms with Kaitlin (donation) | 9 pm EST/6 pm PST Online

Zoom

Friday, August 25

8:30 AM
Deb

Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online

Zoom

12:00 PM
Deb

Mindful Circle (Summer Replacement for Book Group)|1:00 pm ET, 10:00 am PT Cancelled

Zoom

3:00 PM
Dawn

Chair - Relax and Restore with Dawn | 4:00 pm EST/1:00 pm PST OnlineWaitlist

Zoom

3:30 PM
Rachael

Guided Meditation with Rachael | 4:30 pm EST/1:30 pm PST Online

Zoom

Saturday, August 26

7:30 AM
Sabine

Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST Online

Zoom

8:30 AM
Deb

15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online

Video

3:00 PM
Deb

MADISON Registration for Monthly Members: Reflections of Harmony Sound Bath

Peaceful Wellness Madison Studio

3:00 PM
MADISON Reflections of Harmony Sound Bath

MADISON Reflections of Harmony Sound Bath

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Sunday, August 27

8:30 AM
Deb

15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online

Zoom

10:30 AM
Deb

MADISON | Meditation Circle

Peaceful Wellness Madison Studio

1:00 PM
Deb

MADISON | Sound Healing Rest Waitlist

Peaceful Wellness Madison Studio

7:00 PM
Lonnie

Weekly Energy Reset and Energy Healing Transmission Online

Zoom

August 21 - 27 2023

This week