Monday, August 21
8:30 AM
Deb
Mindfulness Meditation | 9:30 am EST/6:30 am PST Online
Zoom
2:00 PM
Deb
Mindfulness Monday Live on YouTube | 3:00 pm EST/12:00 pm PST Online
YouTube Channel & Facebook Page
7:30 PM
Rachael
Gentle Yoga & Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST Online
Zoom
Tuesday, August 22
8:30 AM
Deb
Guided Meditation | 9:30 am ET/6:30 am PT Online
Zoom
5:30 PM
Sabine
Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST Online
Zoom
6:30 PM
Rachael
Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online
Zoom
7:00 PM
Deb
Silent Meditation (free/donation) | 8:00 pm EST/5:00 pm PST Cancelled
Zoom
Wednesday, August 23
8:30 AM
Deb
Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online
Zoom
6:00 PM
Kaitlin
Gentle Yoga Flow with Kaitlin | 7 pm EST/4 pm PST Online
Zoom
6:30 PM
Rachael
Yin Yoga & Chill with Rachael | 7:30 PM EST/4:30 pm PST Online
Zoom
7:00 PM
Lonnie
Energy Healing Techniques for Rest & Relaxation Online
Zoom
8:00 PM
Kaitlin
Yoga for Better Sleep with Kaitlin | 9 pm EST/6 pm PST Online
Zoom
Thursday, August 24
8:30 AM
Deb
Sound Bath for Today's Meditation | 9:30 am EST/6:30 am PST Online
Private Link
6:00 PM
Kaitlin
Yoga for Veterans & Service Members with Kaitlin (free) | 7 pm EST/4 pm PST Online
Zoom
7:30 PM
Dawn
Relax and Restore with Dawn | 8:30 pm EST/5:30 pm PST Online
Zoom
8:00 PM
Kaitlin
Yoga for Moms with Kaitlin (donation) | 9 pm EST/6 pm PST Online
Zoom
Friday, August 25
8:30 AM
Deb
Insight Vipassana Meditation | 9:30 am EST/6:30 am PST Online
Zoom
12:00 PM
Deb
Mindful Circle (Summer Replacement for Book Group)|1:00 pm ET, 10:00 am PT Cancelled
Zoom
3:00 PM
Dawn
Chair - Relax and Restore with Dawn | 4:00 pm EST/1:00 pm PST OnlineWaitlist
Zoom
3:30 PM
Rachael
Guided Meditation with Rachael | 4:30 pm EST/1:30 pm PST Online
Zoom
Saturday, August 26
7:30 AM
Sabine
Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST Online
Zoom
8:30 AM
Deb
15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online
Video
3:00 PM
Deb
MADISON Registration for Monthly Members: Reflections of Harmony Sound Bath
Peaceful Wellness Madison Studio
3:00 PM
MADISON Reflections of Harmony Sound Bath
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Sunday, August 27
8:30 AM
Deb
15-min Guided Meditation (free/donate) | 9:30 am ET/6:30 am PT Online
Zoom
10:30 AM
Deb
MADISON | Meditation Circle
Peaceful Wellness Madison Studio
1:00 PM
Deb
MADISON | Sound Healing Rest Waitlist
Peaceful Wellness Madison Studio
7:00 PM
Lonnie
Weekly Energy Reset and Energy Healing Transmission Online
Zoom