Monday, February 19
8:30 AM
![](/upload/teacherAvatar/1513630_1692033774.jpeg)
Deb
"Cultivating Boundaries" Guided Meditation | 9:30 am EST/6:30 am PST
OnlineZoom
4:00 PM
![](/upload/teacherAvatar/1513630_1692033774.jpeg)
Deb
Peaceful Wellness Institute Student Office Hours | 5 pm ET/2 pm PT
OnlineZoom
6:00 PM
![](/upload/teacherAvatar/1570829_1704814367.jpeg)
Laura
Slow Flow Vinyasa (donate) 7 pm EST/4 pm PST
CancelledGoogle Meet
7:30 PM
![](/upload/teacherAvatar/1571045_1691436881.jpeg)
Rachael
Gentle Yoga & Yoga Nidra (donate) with Rachael | 8:30 pm EST/5:30 pm PST
CancelledZoom
Tuesday, February 20
5:30 PM
![](/upload/teacherAvatar/1571295_1691437622.jpeg)
Sabine
Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST
OnlineZoom
6:30 PM
![](/upload/teacherAvatar/1571045_1691436881.jpeg)
Rachael
Guided Meditation (donate) with Rachael | 7:30 pm EST/4:30 pm PST
OnlineZoom
7:00 PM
![](/upload/teacherAvatar/1513630_1692033774.jpeg)
Deb
Guided Meditations in the Spirit of Thich Nhat Hanh (donate) | 8:00 pm EST/5:00 pm PST
OnlineZoom
Wednesday, February 21
4:00 PM
![](/upload/teacherAvatar/1513630_1692033774.jpeg)
Deb
"Navigating Obstacles in Meditation" Group Meditation Mentoring | 5:00 pm ET/2:00 pm PT
CancelledZoom
6:00 PM
![](/upload/teacherAvatar/1746491_1691677501.jpeg)
Kaitlin
Gentle Yoga Flow with Kaitlin | 7 pm EST/4 pm PST
OnlineZoom
6:00 PM
![](/upload/teacherAvatar/1570829_1704814367.jpeg)
Laura
Yin Yoga (donate) 7 pm EST/4 pm PST
OnlineGoogle Meet
6:30 PM
![](/upload/teacherAvatar/1571045_1691436881.jpeg)
Rachael
Yin Yoga & Chill (donate) with Rachael | 7:30 PM EST/4:30 pm PST
OnlineZoom
8:00 PM
![](/upload/teacherAvatar/1746491_1691677501.jpeg)
Kaitlin
Yoga for Better Sleep with Kaitlin | 9 pm EST/6 pm PST
OnlineZoom
Thursday, February 22
6:00 PM
![](/upload/teacherAvatar/1746491_1691677501.jpeg)
Kaitlin
Yoga for Veterans & Service Members with Kaitlin (free) | 7 pm EST/4 pm PST
OnlineZoom
7:30 PM
![](/upload/teacherAvatar/1571293_1698247864.jpeg)
Dawn
Chair Relax and Restore with Dawn | 8:30 pm EST/5:30 pm PST
OnlineZoom
8:00 PM
![](/upload/teacherAvatar/1746491_1691677501.jpeg)
Kaitlin
Yoga for Moms with Kaitlin (donation) | 9 pm EST/6 pm PST
OnlineZoom
Friday, February 23
8:30 AM
![](/upload/teacherAvatar/1513630_1692033774.jpeg)
Deb
Mindfulness, Vipassana or Loving-Kindness Meditation | 9:30 am EST/6:30 am PST
CancelledZoom
9:00 AM
![](/upload/teacherAvatar/1513630_1692033774.jpeg)
Deb
Live Heart Chakra Activation & Sound Healing
OnlineFacebook Group
12:00 PM
![](/upload/teacherAvatar/1812136_1695412285.jpeg)
Community
"Real Life" by Sharon Salzberg | Mindful Book Group (free/donation) | 1:00 pm EST/10:00 am PST
OnlineZoom
3:00 PM
![](/upload/teacherAvatar/1571293_1698247864.jpeg)
Dawn
Chair Zen with Dawn | 4:00 pm EST/1:00 pm PST
OnlineZoom
Saturday, February 24
7:30 AM
![](/upload/teacherAvatar/1571295_1691437622.jpeg)
Sabine
Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST
OnlineZoom
10:00 AM
![MADISON 2/24: "Peace & Quiet" Restorative Aroma Yoga](https://www.momoyoga.com/upload/eventImage/event-image-65cbb95c5649f5.84999979.jpg)
MADISON 2/24: "Peace & Quiet" Restorative Aroma Yoga
2:00 PM
![MADISON: Learn to Play the Singing Bowl for Mind, Body, and Spirit Healing](https://www.momoyoga.com/upload/eventImage/event-image-65b80df92f41f0.02128148.jpg)
MADISON: Learn to Play the Singing Bowl for Mind, Body, and Spirit Healing
Sunday, February 25
2:00 PM
![MADISON: Sound Healing Rest™](https://www.momoyoga.com/upload/eventImage/event-image-65b7fa8ce16337.47594688.jpg)
MADISON: Sound Healing Rest™
3:00 PM
![](/upload/teacherAvatar/1513630_1692033774.jpeg)
Deb
MADISON - Sound Healing Rest™ Office Hours
Peaceful Wellness Madison Studio
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