September 16 - 22 2024

This week

Monday, September 16

8:30 AM
Deb

Guided Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

4:00 PM
Deb

Office Hours/Group Mentoring for Students in Peaceful Wellness Courses | 5 pm ET/2 pm PT Online

Zoom

7:30 PM
Rachael

Gentle Yoga & Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST Online

Zoom

Tuesday, September 17

8:30 AM
Deb

Tuesday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

Zoom

5:30 PM
Sabine

Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST Online

Zoom

6:15 PM
Deb

Guided Meditation | 7:15 pm EST/4:15 pm PST Online

Zoom

6:30 PM
Rachael

Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online

Zoom

Wednesday, September 18

8:30 AM
Deb

Guided Vipassana Insight Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

6:00 PM
Deb

MADISON Harvest Moon Sound Bath for Guided Meditation Circle

Peaceful Wellness Madison Studio

6:00 PM
Laura

Yin Yoga (donate) 7 pm EST/4 pm PST Online

Google Meet

6:30 PM
Rachael

Yin & Restorative Hybrid Yoga with Rachael | 7:30 PM EST/4:30 pm PST Online

Zoom

Thursday, September 19

8:30 AM
Deb

Thursday 20 min Sound Bath Meditation | 9:30 am EST/6:30 am PST Online

YouTube Unlisted Link

8:15 PM
Dawn

Chair Relax and Restore with Dawn | 9:15 pm EST/6:15 pm PST Cancelled

Zoom

Friday, September 20

8:30 AM
Deb

Loving-Kindness Meditation 30 min Class | 9:30 am EST/6:30 am PST Online

Zoom

12:00 PM
Deb

Group Mentoring Sangha Meeting Cancelled

Zoom

3:00 PM
Dawn

Chair Zen with Dawn | 4:00 pm EST/1:00 pm PST Cancelled

Zoom

Saturday, September 21

7:30 AM
Sabine

Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST Online

Zoom

8:30 AM
Deb

Saturday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

Zoom

3:00 PM
MADISON Autumn Equinox Sound Bath

MADISON Autumn Equinox Sound Bath

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Sunday, September 22

8:30 AM
Deb

Sunday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online

Zoom

2:00 PM
MADISON Transitioning from Summer to Autumn Deep Meditation w/Sound Healing

MADISON Transitioning from Summer to Autumn Deep Meditation w/Sound Healing

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September 16 - 22 2024

This week