Monday, September 30
8:30 AM
Deb
Guided Meditation 30 min Class | 9:30 am EST/6:30 am PST Online
Zoom
4:00 PM
Deb
Office Hours/Group Mentoring for Students in Peaceful Wellness Courses | 5 pm ET/2 pm PT Online
Zoom
7:30 PM
Rachael
Gentle Yoga & Yoga Nidra with Rachael | 8:30 pm EST/5:30 pm PST Online
Zoom
Tuesday, October 1
8:30 AM
Deb
Tuesday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom
5:30 PM
Sabine
Yoga Flow and Restore with Sabine (free) | 6:30 PM EST/3:30 PST Cancelled
Zoom
6:15 PM
Deb
Guided Meditation | 7:15 pm EST/4:15 pm PST Online
Zoom
6:30 PM
Rachael
Guided Meditation with Rachael | 7:30 pm EST/4:30 pm PST Online
Zoom
Wednesday, October 2
8:30 AM
Deb
Guided Vipassana Insight Meditation 30 min Class | 9:30 am EST/6:30 am PST Online
Zoom
6:00 PM
Deb
MADISON Guided Meditation Circle
Peaceful Wellness Madison Studio
6:00 PM
Laura
Yin Yoga (donate) 7 pm EST/4 pm PST Online
Google Meet
6:30 PM
Rachael
Yin & Restorative Hybrid Yoga with Rachael | 7:30 PM EST/4:30 pm PST Online
Zoom
8:15 PM
Dawn
Chair Relax and Restore with Dawn | 9:15 pm EST/6:15 pm PST Online
Zoom
Thursday, October 3
Friday, October 4
Saturday, October 5
7:30 AM
Sabine
Quick 30 min Yoga Tune Up with Sabine (free) | 8:30 am EST/5:30 am PST still traveling today… Cancelled
Zoom
8:30 AM
Deb
Saturday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom
3:00 PM
MADISON Grounding Root Chakra Sound Bath
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Sunday, October 6
8:30 AM
Deb
Sunday 10-15 min Guided Meditation | 9:30 am EST/6:30 am PST Online
Zoom
10:00 AM
MADISON Reiki Sound Bath
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