Sarah Giencke is a Nervous System and Resilience Coach who is Certified in TRE® (Tension & Trauma Releasing Exercises). She is Founder of Riset Resiliency, a wellness consultancy. Sarah is a Top Emerging Culture Creator in Wellness in 2024 - awarded from Culture Amp. Through her work, she helps people reclaim power and balance over their nervous systems so that they can live less stressful and more peaceful lives. Having an intimate relationship to trauma, Sarah deeply understands the connection between the body's trauma response and adverse life effects - being easily triggered, hypervigilant & experiencing chronic pain. Sarah places an emphasis on building safety with her clients, while helping them gain self-agency & self-awareness.