A Healing Mantra

Deb Phelps

February 1 2023 • Duration: 24 Minutes

Suffering - "Dear one, I know that you are suffering a lot. I know this, and I am here for you, just as the trees are here for you and the flowers are here for you." - Thich Nhat Hanh
This class is our Quiet Vipassana where we practice in silence with bells every 5 minutes.
Insight Meditation 1/31/23
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Learn more about mindfulness, meditation, and sound healing at debphelps.com