Joy is a Choice We Make | Insight Meditation

Deb Phelps

September 30 2023 • Duration: 23 Minutes

Let's reflect on a potent reminder from Sharon Salzberg: 'Joy is not for just the lucky few – it’s a choice anyone can make.' Regardless of life's ups and downs, we can always choose to tap into that inner wellspring of joy. Let's explore this deeper in our meditation today.
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