Rooted in Serenity: A Root Chakra Grounding Meditation
Deb PhelpsJanuary 15 2024 • Duration: 22 Minutes
Welcome to our meditation session focused on the root chakra, the foundation of our energy system. The root chakra, known as Muladhara, is located at the base of your spine. It's our connection to the earth and embodies our sense of security and stability.