Rooted in Serenity: A Root Chakra Grounding Meditation

Deb Phelps

January 15 2024 • Duration: 22 Minutes

Welcome to our meditation session focused on the root chakra, the foundation of our energy system. The root chakra, known as Muladhara, is located at the base of your spine. It's our connection to the earth and embodies our sense of security and stability.