Autumn's Breath of Change Sound Healing Rest

Deb Phelps

October 1 2023 • Duration: 43 Minutes

Welcome to this Yoga Nidra practice on the theme of "Autumn's Breath of Change: Yoga Nidra for Finding Balance," aligning with the whispers of autumn and our journey toward embracing change and discovering balance. This meditation is infused with gentle sound healing throughout the meditation.
---
🧘🏻‍♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/

🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com

🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha

🧘🏻‍♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com

Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb/

100123