The Practice of RAIN
Based on Tara Brach's book "Radical Compassion." RAIN is a mindfulness practice that uses the principles of Recognize, Allow, Investigate and Nurture.
20:00
RAIN Practice Meditation | 12/18/24
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26:53
RAIN Practice Meditation | 9/23/24
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RAIN - Class 1
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44:20
RAIN Class 2
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35:09
RAIN Class 3
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37:01
RAIN Class 4
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34:22
RAIN Class 5
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37:11
RAIN Class 6
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33:40
RAIN Class 7
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22:36
RAIN FULL Meditation
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RAIN Class 8
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29:15