Explore the transformative power of mindfulness at our "Resilient Mind" retreat, designed to enhance your resilience against life’s challenges. Through guided meditations focused on grounding and adapting to change, and reflective prompts for personal insight, this retreat will equip you with practical mindfulness techniques to manage stress and recover from adversity more effectively.

You will learn to cultivate emotional flexibility and discover new strengths within a nurturing and supportive environment. Whether you’re navigating personal obstacles, professional challenges, or simply aiming to improve your coping strategies, this retreat will provide you with the tools to transform resilience into your most powerful asset. Join us and empower yourself to navigate life's ups and downs with grace and strength.

This was originally a 2-Hour Mini-Retreat.
You are invited to pay what you can as a gratitude offering.
Go to https://peacefulwellness.studio/donate/

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🧘🏻‍♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/

🙏🏻Live Classes, Full Meditation Library & Articles - https://peacefulwellness.studio

🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha

🧘🏻‍♂️Meditation Teacher Training - https://peacefulwellness.institute

Deb Phelps - https://debphelps.com

Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb

07/26/24