2024 September

Mantra Meditation | 9/30/24

Sunday Morning Stillness 10 Minute Meditation | 9/29/24

Radiating Calm 10-Minute Meditation | 9/28/24

A Loving Kindness Journey to Inner Peace | 9/27/24

Transitioning from Summer to Autumn Sound Healing Rest™ | 9/26/24

Clearing Pathways Insight Meditation 9/25/24

Declutter Your Mind Meditation | 9/24/24

RAIN Practice Meditation | 9/23/24

Autumn Equinox Sound Bath 2024

Autumn Equinox 12 Minute Meditation | 9/22/24

Visualizing Balance Meditation | 9/21/24

Harmony Loving-Kindness Meditation | 9/20/24

Letting Go and Clarity 20-Minute Sound Bath Meditation

Basics of Vipassana Insight Meditation | 9/18/24

Morning Energy Boost 10 minute Meditation | 9/17/24

"Noting" Mindfulness Meditation | 9/16/24

Serenity Whispers Oracle Card Sound Bath

Tapping into Your Inner Wisdom Meditation | 9/15/24

Samatha Calm Abiding Meditation | 9/14/24

Hope and Moving Forward | Loving Kindness Meditation | 9/13/24

Embracing the Now Insight Meditation | 9/11/24

Gratitude for the Present Moment Meditation 9/10/24

Present Moment Awareness Meditation | 9/9/24

Mindful Listening Meditation 9/8/24

Playful Clouds Meditation 9/7/24

Loving-Kindness in Times of Change Meditation | 9/6/24

Grounding and Centering 20-Minute Sound Bath | 9/5/24

Mindful Transitions | Insight Meditation | 9/4/24

Embracing Change and New Beginnings 9/3/24

Mindfulness Breath Awareness Meditation | 9/2/24

Rooting Into Stability Meditation | 9/1/24