Loving Kindness Queue Meditation | Day 29 of 30 Day Meditation Practice Challenge

Deb Phelps

August 30 2024 • Duration: 21 Minutes

This mindfulness meditation is focused on a unique version of loving-kindness. In this session, you'll visualize a queue of people-some familiar, some not-each waiting to receive your blessings of love and compassion. This meditation is a powerful way to open your heart and connect deeply with others, helping you to cultivate a profound sense of kindness and peace.