Listening to Your Inner Self (Body) | Mindfulness Monday Free

Deb Phelps

February 27 2023 • Duration: 10 Minutes

We have been spending time working with our Inner Wisdom (Higher Self, Divine Consciousness, Spirit Guides, etc.) this month. Our body too, has wisdom for us. Our body sends us many messages, but we rarely take the time to listen to them. We'll listen to them now, in this healing meditation.