Welcome to "Honoring Your Past Self: A Reflective Journey." This meditation encourages you to pay tribute to the person you once were, acknowledging the experiences that have helped to shape the individual you are today. By consciously appreciating your past, you open the door to a deeper understanding of your present self and the potential for future growth.

FREE 7 DAY TRIAL - Introducing "The Radiant Path" program. Only $27 per month for the membership fee includes the program materials plus all of my weekly live online classes (plus Madison classes $15 and under) and the over 700 meditations and sound baths in the library. It's a fantastic value! There are other monthly price options available that include a private session each month or access to Madison sound baths and restorative yoga.

Sign up here for this introductory pricing - https://peacefulwellness.teachable.com/p/the-radiant-path-membership
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🧘🏻‍♂️Free Discovery Call for Mindfulness Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/

🙏🏻Live Classes, Full Meditation Library & Articles - https://debphelps.com

🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha

🧘🏻‍♂️Meditation Teacher Training - https://peacefulwellnessinstitute.com

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